Why you Can’t Quit, and What you can do About It

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Some people say that rehab is for quitters, and they’re completely right. Quitting a drug addiction is one of the best things a person can do for themselves, but it isn’t just about willpower. If you ever go to one of the anonymous types of groups, you know that one of the most important parts of the entire process is to admit that you can’t get away from your addiction on your own.

If you were actually able to overcome your addiction without help, you wouldn’t really be an addict in the first place. This is basic logic, but if you haven’t gotten it before don’t blame yourself. Addiction makes genuises as simple as fools, and often one of the first things to go is your ability to reason with regard to yourself. If you’re coherent enough to understand that you’re addicted, you’re ready to understand that you can’t quit on your own.

The power of addiction is greater than any individual human. This is why every program tells you that you need to accept a higher power and let that power begin to run things in your life. They aren’t lying, because you really do need to accept that you’re powerless. But with the help of something greater than yourself you can succeed. You can allow your addiction to destroy your life and render you nothing a meaningless and forgotten footnote of history. Or you can let a higher power take your life and make it into something you can be proud of living.

Substance Abuse: Be in the Know

The key is to be informed. Why? Because it could save someone’s life.

Somebody out there is in danger of making the choice that could change a dozen lives in one day: it’s a terrible choice, and it’s called slitting the wrists. Suicide.

And the horrifyingly amazing thing is what causes suicide: addiction.

It’s simple! It’s all about addiction. Substance abuse is centered around addiction. When you have an individual that has no recourse but to turn to all kinds of ‘pleasures,’ you know there’s going to be a serious problem. Very soon the addiction will simply take over the real world; but it won’t be enough….

It’s just a substitute. And it’s never satisfying. Someone suffering from substance abuse and addiction will always keep coming back for more — and more — and more, until reality will vanish, leaving nothing but despair.

And that despair will turn to a life that’ll end in seconds. It’s something to seriously avoid.

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As mentioned in the title, be in the know. Learn the facts. Visit sites all over about substance abuse and addiction, such as southdakotana.org. You know of anyone who exhibits the signs of addiction and substance abuse, act without hesitation. Save a person’s life.

There couldn’t be any more truth to this statement: “information is power.” And you can bet that when it involves the life of another human being, there’s nothing more powerful. You have a friend, family member, or even an acquaintance dealing with this scary thing called substance abuse or addiction? Get them help. Trust that they’ll eventually thank you for it.

The Addiction Distinction

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Addiction is the most tragic of concepts — and one you’ve taught yourself to observe. Treatment can only occur when symptoms have been noted, when worries have been addressed. Rehabilitation can succeed only when a problem has been admitted. You understand therefore the necessity of watching those you love: trying to distinguish their moods, trying to decipher any little sign.

Such signs can be deceiving, however, if a prescription has been issued. 

Too often is the need for prescription medication (such as Codeine) thought to be a form of substance abuse. Individuals requiring daily relief are assumed to be suffering from deeper complications, and their families often try to intervene. 

An intervention isn’t always needed, though — if a pseudo-addiction is occurring. 

Defined simply: a pseudo-addiction is when the symptoms of abuse are present (such as fickle temperaments, physical changes, demanding more of a prescription, etc.) but do not actually prove abuse. These symptoms are instead indicative of pain being under-treated. 

Individuals not receiving the appropriate amounts of medication — often a result of physicians wanting to tame the possibilities of dependency — can suffer from immense discomfort. This causes them to seek out the drugs they’ve been recommended, hoping to find support. This can make them appear to be reliant on their prescriptions, however, and cause family members to become concerned: with accusations of an addiction then tossed out. 

Those accusations can be damaging — sparking feelings of anger, embarrassment or even shame. Medication may be refused in the aftermath, and pain will only deepen. 

It’s imperative therefore that individuals recognize the difference between seeking treatment and developing dependence.

 

 

The Community Disease: Addiction

It’s a belief of a singularity. Addiction is assumed to affect only the ones who choose to succumb to it. And their decisions — while thought to be unwise — are thoroughly their own. They have the right to make them, just as you have the right to refuse them. This is the assumption. All dependencies may be deemed unsafe but their effects are limited to the ones who indulge in them. And that’s a truth that’s not meant to be contested…. except it is.

Addiction is not an illness that’s shaped to immediacy. It’s not limited to the individual. It instead sprawls out, leaving its mark on entire communities. And — while many would wish to refute this — the statistics are undeniable.

As of 2011, America must spend over $180 billion dollars each year to battle the aftermath of addiction. This money is filtered first to the health care system (which must support treatment programs, medication, counseling and, worse, the effects of drug induced injuries — such as gun wounds, vehicle accidents and more). The courts must then receive portions of this allowance: with extra time and effort devoted to prosecuting cases and finding empty cells. And finally research must be offered funding in hopes of finding potential cures for alcoholism, tobacco diseases and more.

The numbers are staggering and the cause is avoidable. Addiction is felt among the masses, demanding higher taxes and constant awareness. This brands it far more than the choice of specific individuals — it instead makes it a national concern.

The abuse of substances must be tamed… if only to reduce the strain of the yearly budget, allowing those dollars to be given back to the communities themselves.

The Addiction Myth: Futility

Some diseases can’t be cured. Some truths can’t be reversed. This is the philosophy that guides you — addiction is an inevitability, unable to be undone, shackled to compulsions that can’t be erased. There is no treatment that can end it. There is no way to heal the scars. It’s instead a certainty and can’t be conquered. Seeking help therefore would be a waste of time: there would be nothing to gain from it. You would instead only be forced to endure useless programs and detoxifications before eventually succumbing again.

This is the pattern that can’t be broken. This is the fact that can’t be denied.

Addiction — you know — is an illness with no proven relief. And you assume that there is no reason then to even try to combat it. Nothing can be done and nothing can be earned.

This belief is common among users. It is also, however, incorrect.

While none can deny that drug abuse is a disease (affecting both mind and body, causing chemical imbalances and manipulating the central nervous system), none should also deny the need for treatment. The severity of addiction is not an excuse to leave it unaided. It is instead a demand for vigilance — with rehabilitation programs sought and counseling secured.

The all too tragic myth of this disability is that nothing can be done to defeat it. Such defeat is relative, however, and depends on the individual: therapy, medication, family support and a complete detox can all offer great success. And yet too often are these methods denied — with only an estimated eight percent of addicts even attempting treatment (with those numbers decreasing as relapses occur).

What all individuals must understand is that no disease is to be ignored — even one caused by avoidable factors. Addiction can no longer be deemed impossible to counter. It must instead be recognized as a problem in need of a solution…. with that solution being recognized as rehab.

Don’t assume it’s futile to attempt healing. Recognize instead that it’s vital to try.

Addiction: Individual Variables

There is no such thing as equality — at least not when drugs are involved. Too often is addiction assumed to be a myth, a product of weak control and weaker restraint. Individuals cite cases of users who have sampled substances for years and have managed still to maintain their lives. This is proof, they believe, of the absurdity of a disease.

That disease exists, however — and it affects 22 million Americans each year, appearing due to a variety of factors that are undeniable (and even sometimes unavoidable). While it is true that some individuals may be able to resist dependence, the majority will not. And the reasons are clear:

One: Genetics. Nothing defines a life more than the ones that came before it. Genetics offers explanations into all worries — including addiction. Those who have family histories filled to substance abuse and drug concerns are more than three times as likely to succumb to problems themselves. Their bodies are predisposed to compulsions and they will develop tolerances far more quickly.

Two: Childhood Experiences. Children are shaped by mimicry. They learn through shadowing their families, watching every gesture, every action. This is how they gain their behaviors; and often those behaviors can include substance abuse. Those who were exposed to drugs early in life are 50 percent more likely to become reliant on them in adulthood: just because the pattern was taught to be normal.

Three: Longevity. Addiction is not an instant disease. It demands time and consistency, with tolerance developing over extended periods. Those who use drugs frequently therefore are more likely to develop a need for them. The chances of becoming dependent on substances is increased dramatically with each attempt.

Never assume that addiction can be denied. The statistics are not favorable and will instead only support compulsions. Understand the risks that can heighten chances and combat them then through abstinence.

Willpower, Weak Results: Addiction

You are defined by rules. Life is a collection of standards and certainties, the boundaries that are created in your mind. There are limitations you create; there are duties you must answer; and nothing can sway you from that — even drugs. You are far too disciplined to succumb to the worries of abuse or addiction. No substances can control you. You instead will control all of them, using them as you wish and defying the statistics. And, when you want to stop, you… will. There’s no doubt of that. There is only the assurance of your own willpower, the good sense you know you possess.

That good sense is not enough to save you from disease, however.

Justification is what drives many addicts. They assume that they will be able to shape their bodies to their needs, rather than the needs of drugs. They believe that they can end their usage whenever they choose — and then simply choose not to.

The truth is less sympathetic, however. Addiction cannot be undone by simple force of will. Individuals cannot overcome the effects of drugs on their minds and bodies — if only because the effects have left those individuals too altered to make rational decisions.  Compulsion becomes the only thought worth having and the notion of quitting is disregarded.

It is imperative therefore that all addicts — including you — recognize the need for more than mere willpower. Don’t assume you can overcome a problem by yourself. You can’t. This is proven in the 92 percent of users who refuse to receive treatment each year (none of whom are able to then be cured). Don’t become a victim to statistics. Choose instead to seek help and counter a disease.

You may be defined to rules but addiction will change those rules completely. Defend against it with rehabilitation.

The Rehab Assumption

The days are slow — defined by an addiction, a compulsion that can’t be denied. You watch as a friend shapes himself to a drug, devotes every second to the pleasure of a high (and the crippling lows that always follow). He isn’t as he once was. He has instead… changed, has become a sad parody of himself. A substance defines him. A need controls him. And he refuses to admit it, is certain that he’s still the master of his own body, can return to normalcy if he chooses. He simply doesn’t choose to. He seems content instead to wallow in a disease of his own making.

And you… wait, sure that time will eventually reveal the truth. He’ll sink to depression, anxiety, self-loathing — and you’ll be ready, willing then to help.

You should instead, however, be willing now.

A myth shared among the masses is that addicts must be allowed to fall completely before they can understand the seriousness of their disease. No help should be offered. No attempts at intervention should be made. The lesson must instead be one of patience; and individuals must simply watch, allowing the decline to occur naturally.

This is a mistake.

An addiction must be combated as soon as it’s discovered. Don’t hesitate, thinking this is best for the user. It’s not. Instead it will only let him generate higher tolerances and far more devastating needs — making treatment less likely to succeed later on.

Make your presence known early. Demand that rehab programs be sought and that an effort be made to end the problem. Don’t allow an addiction to continue, certain it will cure itself. It won’t. You must instead fight it, forcing your loved ones to enter counseling and receive help. Without your insistence this will not be done.

Get involved to end addiction.

Drugs Defined

It’s an easy belief — all drugs are shaped to the hard substances, the addictive flavors. Cocaine is your assumption. Opioids are understood. There is no distinction to consider. These elements are instead understood as dangerous, thought to be limited to the illegal tastes. These are what cause abuse (and inevitable dependence); they are what must be feared. Nothing else can earn the name, can be deemed unsafe.

This is a common idea, assumed by the masses to be true. All drugs are thought to be hallucinogenic — with no other components recognized.

Such an idea is (unfortunately) incorrect, however, and individuals must be able to note the true meaning of drugs and their potential.

Defined simply, a drug is any substance that affects the mind or body, changing behavior and altering normal functions. It can be natural or manufactured — but must still be ingested to fall within the meaning.

And this is not what the public usually thinks these substances to be: marijuana, lysergic acid diethylamide (more typically named LSD) and other forms are usually considered. Such a consideration is limiting, however, and doesn’t explain what drugs can truly do — or what they truly are.

Caffeine, for example, is the most popular substance of choice for individuals throughout the world — with millions sampling it each day, unable to generate the necessary energy or focus without it. It causes addictions, demands constant usage. It’s simply because it’s not forbidden that no one offers it more than a smile.

And this is the distinction that must be understood: drugs are not merely illegal. They can instead be any substance that controls lives, forces individuals to constantly appease their urges. Recognize this before dismissing elements like medication (whether prescription or over the counter), tobacco, wine and more. These can each spark sudden dependency and must therefore be monitored carefully.

The Abuse Dilemma

It was meant to be a causal pleasure — a drug was to be sampled occasionally, was to soothe the terrors of the day. Its effects would be easy; its relief would be instant; and no harm was to come from the infrequent tastes, the little bursts of consumption. This was the intention you created.

That intention has failed, however.

You find yourself craving a substance often, wanting to experience it each afternoon. Life is a series of obligations and these must be countered — with a drug offering a quick solution. It’s become a ritual to indulge in what you now  need; and yet you still think it’s not an addiction. It’s considered just a simple pastime…. until you try to quit and can’t.

What often begins as abuse (where individuals make a deliberate choice to partake in specific drugs, are not dependent upon them) quickly devolves into addiction. The desire to occasionally taste substances eventually overwhelms — with users confident in their own abilities to refuse drugs, certain they can handle more simply because they’ve managed to succeed so far. This belief triggers excess and excess triggers tolerance. Nervous systems become immune to basic doses, require more and more to obtain the wanted effects; and suddenly an addiction is formed.

It is an all too easy process and all too common one.

It is estimated that over 80 percent of individuals who use substances regularly will eventually become dependent on them. The need for alcohol, cocaine, marijuana and more will be impossible to ignore — simply because it’s become too vital to the daily experience. These individuals will be unable to  end the cycle they’ve started and will instead rely on it.

This is the great concern with substance abuse: few have the ability to simply limit themselves. Indulgence becomes accepted and that acceptance turns to compulsion. It’s vital therefore to end all usage of drugs before a tolerance to them can build. Abstinence is the only defense and the only hope.